A helping hand a life line for one man

By Stephanie Chelf

Today I met a man who two years ago was really down on his luck.

He was in poor health, suffering from a loss, and had to leave his job. He was depressed and overeating. This once healthy college-level athlete weighed 624 pounds.

But Dana Rogers, 37, found the motivation to turn his life around. He went to the Roxbury YMCA without a job or the money to afford a membership; they welcomed him openly.

He didn’t do a trendy diet, pop a pill or seek out surgery. Instead, Rogers spent hours doing cardio and lifting weights. Every day. He improved his eating habits drastically.

It was hard.

But two years later, Rogers is down to 267 pounds. His goal is to get to, and maintain, a weight of 225 pounds.

Photo Courtesy of Boston Herald

Hearing Rogers speak this morning at benefit for the Roxbury YMCA (client) was truly inspiring. The Y gave him a chance. And Rogers took full advantage.

Within his story are lessons we can all learn. A helping hand goes a long way. Hard work truly pays off. Persistence and patience are everything.

Best yet, the effects of Rogers’ commitment are residual. I will be sure to get to the gym tonight after work.

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